Thank you for visiting TDR Fitness Online Coaching.
We cater for individuals that place a higher priority on their health, strength, fitness, performance and appearance than the average 9 to 5′er on
We specialise in online coaching for individuals that are looking for serious trianing options. Our clients are dedicated to acheiveing a result in their training! We design highly structured training programs that are guranteed to get you serious results.
We offer the following online training options:
We cater for individuals that place a higher priority on their health, strength, fitness, performance and appearance than the average 9 to 5′er on
We specialise in online coaching for individuals that are looking for serious trianing options. Our clients are dedicated to acheiveing a result in their training! We design highly structured training programs that are guranteed to get you serious results.
We offer the following online training options:
- Individualised Program Design (Online)
- The Daily Routine (Online)